
Are you as startled as I am that it is already September 1st? Where did the summer go? I remember looking forward to it so much, to the heat and humidity and all that comes along with that. Trips to the beach and running through the sprinklers, the sound of cicadas, cooking food on the [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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